Recovery Rockstars UNCUT
Recovery Rockstars UNCUT
Episode 32- Spreading a little hope, with Hope!
Episode 32- Spreading a little hope, with Hope!
Episode 32- Spreading a little hope, with Hope!
Tuesday 30th April 2019
Join Hope Zvara on Recovery Rockstars UNCUT as she shares how yoga helped her overcome addiction and find her passion. Listen now.
Explicit
36 minutes
Inspiring
Empowering
Informative
Hopeful
Engaging
About this podcast
Overview:
Categories:
Sobriety Success Stories
Creative Recovery Journeys
Empowering Recovery Journeys
Navigating Challenges in Recovery
Family Recovery from Addiction
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Episodes:
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Get the buttons here!Hope Zvara: Yoga, Recovery, and a Life Reclaimed
Yoga was really what started to turn my life around and, I should say, saved my life. It was like nobody discusses hope's life, nobody brings it up.
Meet Hope Zvara, a dynamic guest on this episode of Recovery Rockstars UNCUT. Hope’s story is one of resilience and rediscovery. Battling eating disorders and other addictions from a young age, she found her lifeline in yoga. Through her practice, Hope not only regained control over her life but also discovered a deep passion that now fuels her mission to help others.
Her enthusiasm is contagious, and her journey is a powerful reminder of the strength we all possess to turn our lives around. Hope's approach to teaching yoga revolves around three core principles: breath, body, and belief. These elements form the foundation of what she calls the 'hope process', a method she uses to guide others toward purposeful living.
Beyond her yoga practice, Hope is a sought-after speaker and hosts her own podcast, where she continues to inspire and support those on their recovery journeys. Whether you're in recovery yourself, supporting someone who is, or simply seeking inspiration, Hope's story offers valuable insights into the power of self-love and the importance of finding your passion.