Recovery Rockstars UNCUT
Recovery Rockstars UNCUT
Episode 31- Rick and Sarah are fit for recovery
Episode 31- Rick and Sarah are fit for recovery
Episode 31- Rick and Sarah are fit for recovery
Friday 15th March 2019
Rick and Sarah discuss their path to sobriety and the creation of Recovery Fit, a program combining physical fitness with addiction recovery.
Explicit
43 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Overview:
Categories:
Sobriety Success Stories
Creative Recovery Journeys
Empowering Recovery Journeys
Navigating Challenges in Recovery
Family Recovery from Addiction
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Get the buttons here!Rick and Sarah: Building Strength and Sobriety with Recovery Fit
I wanted to do something that would allow people to experience recovery in an experiential way. It's not just about the physical fitness, but how it can help people become more connected to themselves and their recovery journey. - Sarah
Ever wondered how fitness can play a role in addiction recovery? Meet Rick and Sarah, a dynamic duo who have turned their personal battles with addiction into a thriving venture called Recovery Fit. In this episode of Recovery Rockstars UNCUT, they open up about their individual journeys to sobriety, how they met, and the passion project that now drives their lives.
Recovery Fit isn't just about lifting weights or running marathons; it's about using physical activity as a cornerstone for emotional and mental healing. Rick and Sarah explain how their program offers personal training with a recovery focus, blending physical fitness with the essential elements of connection and community. They dive into the importance of relationships in maintaining sobriety and share heartfelt stories of overcoming depression.
And if you're curious about how love fits into their recovery story, you'll find that here too. This episode is a must-listen for anyone looking for practical tips on integrating fitness into their recovery journey. Tune in and get inspired by Rick and Sarah's incredible transformation.