Rachel & Guests
Rachael & Jonathan
Episode 31: Step 11&12 of the 12 Step Workshop
Episode 31: Step 11&12 of the 12 Step Workshop
Episode 31: Step 11&12 of the 12 Step Workshop
Saturday 8th May 2021
Discover how prayer and meditation can enhance sobriety in 'Flying Sober' Episode 31. Learn about mindfulness, spiritual awakening, and helping others.
23 minutes
Informative
Empowering
Hopeful
Encouraging
Motivational
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Author:
Rachel & Guests
Overview:
Categories:
Sobriety Toolkit
Healing Relationships
Sexual Empowerment & Identity
Creative Recovery Journeys
Financial Health in Recovery
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Get the buttons here!The Spiritual Steps: Prayer, Meditation, and Sobriety in Episode 31
Life should be lived not restricted.
In this thought-provoking episode of 'Flying Sober', hosts Rachael and Jonathan bring their 12-step series to a close by diving into the final two steps: prayer and meditation. These steps aren't just for those in recovery; they offer valuable lessons for everyone. Step Eleven encourages us to seek a deeper connection with a higher power through prayer and meditation, while Step Twelve is about sharing the message and living these principles daily.
Rachael and Jonathan discuss how these practices have helped them find mental and emotional balance. They share personal stories and reflections, revealing how meditation keeps them grounded and centered. You'll hear about the transformative power of mindfulness and how it can lead to spiritual awakening. But it doesn't stop there. The hosts emphasize the importance of helping others as part of their own recovery journey.
They explore how positive thinking and manifestation can change your life and help you reach your goals. If you're curious about the benefits of prayer and meditation or looking for ways to enhance your sobriety, this episode is packed with insights and practical advice. So, grab a quiet spot, take a deep breath, and tune in to Episode 31 of 'Flying Sober'.
Whether you're on a path to recovery or just seeking personal growth, this episode offers a fresh perspective on the power of spiritual practices.