SHE RECOVERS®
Kate Baily
Episode 30: Love Sober with Kate Baily
Episode 30: Love Sober with Kate Baily
Episode 30: Love Sober with Kate Baily
Monday 3rd February 2020
Kate Baily shares her recovery journey, tackling the gray area of drinking, trauma, and the importance of community on the SHE RECOVERS Podcast.
62 minutes
Inspiring
Empowering
Hopeful
Encouraging
Thought-provoking
About this podcast
Author:
SHE RECOVERS®
Overview:
Categories:
Recovery Reimagined
Empowering Recovery Journeys
Creative Recovery Journeys
Sexual Empowerment & Identity
Financial Health in Recovery
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Episodes:
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Get the buttons here!Kate Baily: Finding Light in the Gray Area of Drinking
I discovered the science of happiness. I discovered yoga in a massive way, and it's like I came home, and your gateway to those things was a women-centered, women-led organization.
Ever wondered if your drinking habits are 'bad enough' to need a change? In this episode of the SHE RECOVERS Podcast, Erin chats with Kate Baily, co-founder of the LOVE SOBER community and co-host of the LOVE SOBER podcast. Kate's journey began when she decided to stop questioning her drinking and joined an online sober women's community called Soberistas.
This decision marked the start of her path to recovery, and her story resonates with many who feel trapped in the gray area between occasional drinking and hitting rock bottom. Kate opens up about her teenage years, marked by trauma and self-harm within a devout religious community. She shares how Buddhist principles and practices played a crucial role in her healing process. The conversation also touches on the challenges and joys of parenting while maintaining sobriety.
This episode is a heartfelt exploration of how community support and holistic healing practices, like yoga, can transform one's recovery journey. Kate's experiences highlight the resilience and strength of women navigating their way out of addiction. Tune in to hear a story that offers hope, encouragement, and practical insights for anyone struggling with alcohol use or trauma.