Transformation Talk Radio
Transformation Talk Radio
Episode 30 - Balance Cancels Burnout with Guest J. Winslow
Episode 30 - Balance Cancels Burnout with Guest J. Winslow
Episode 30 - Balance Cancels Burnout with Guest J. Winslow
Tuesday 29th March 2022
J. Winslow reveals strategies for balancing business success and personal well-being on 'From Burnout to Recovery Show' with Dr. Kate.
30 minutes
Inspiring
Empowering
Informative
Thought-provoking
Engaging
About this podcast
Author:
Transformation Talk Radio
Overview:
Categories:
Recovery from Trauma
Mindful Recovery
Creative Recovery Journeys
Financial Health in Recovery
Navigating Intimate Relationships
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Episodes:
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Get the buttons here!Balancing Business and Well-Being: Insights from J. Winslow
Balance is the key to canceling burnout and achieving success. You don't have to sacrifice your health and well-being to achieve your goals.
Ever felt like the harder you work, the further you drift from a balanced life? In this episode of 'From Burnout to Recovery Show', Dr. Kate Steiner sits down with J. Winslow, the brains behind UnforgettableBrands, to unravel the secrets of achieving harmony between business success and personal well-being. With over three decades of experience, J. has mastered the art of helping business owners double or even quintuple their revenue while cutting down on burnout. Sounds like magic, right?
But it's all about strategy and mindset. J.'s journey began with a realization that not fitting in was actually her superpower. Now, she channels this wisdom to guide entrepreneurs and Fortune 100 companies alike in aligning their mission and vision with their revenue goals. She believes that embracing authenticity and individuality isn't just good for the soul—it's great for business too. During their chat, Dr. Kate and J. explore practical ways to recognize burnout before it spirals out of control.
They dive into building a workplace culture that prioritizes self-care and resilience, ensuring that success doesn't come at the cost of health. Whether you're a business owner feeling the strain or just someone looking to strike a better work-life balance, this episode offers valuable nuggets of wisdom. And don't miss the 'Recovery Moment' segment, where the focus is on giving kindness to your mind—a gentle reminder that mental well-being is just as crucial as physical health.
Tune in for an engaging conversation that promises to leave you inspired and ready to tackle burnout head-on.