Dr. Talia Marcheggiani, ND
Dr. Talia Marcheggiani, ND
Episode 3: Trauma and EMDR with Ayan Mukherjee, Registered Psychotherapist
Episode 3: Trauma and EMDR with Ayan Mukherjee, Registered Psychotherapist
Episode 3: Trauma and EMDR with Ayan Mukherjee, Registered Psychotherapist
Monday 18th May 2020
Discover how EMDR therapy can rewire the brain to heal trauma with Dr. Talia Marcheggiani and Ayan Mukherjee on 'The Good Mood Podcast'.
76 minutes
Informative
Empowering
Thought-provoking
Raw
Engaging
About this podcast
Author:
Dr. Talia Marcheggiani, ND
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Mindfulness & Technology in Health
Navigating Intimate Relationships
Innovative Treatments & Recovery Paths
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Episodes:
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Get the buttons here!Healing Trauma: How EMDR Therapy Can Rewire Your Brain
EMDR is not just about processing memories, it's about repairing the negative beliefs and the sense of self that comes with those memories. It's about creating a sense of safety in the body, and it's about creating a sense of empowerment in the present moment.
Ever wondered how trauma shapes our minds and emotions? In this episode of 'The Good Mood Podcast', Dr. Talia Marcheggiani sits down with Ayan Mukherjee, a Registered Psychotherapist and Certified EMDR Therapist, to shed light on this complex topic. They dive into how trauma, whether big or small, affects our mental and emotional states. Ayan explains the science behind EMDR (Eye Movement Desensitization and Reprocessing) therapy and its role in reprocessing traumatic memories.
This isn't just about understanding trauma; it's about discovering how EMDR can help heal it. Ayan breaks down how trauma forms in the brain and how EMDR works to rewire these traumatic memories, making them less distressing. They also touch on the different types of trauma—those big, life-altering events (capital T trauma) and the smaller, everyday stresses (lowercase t trauma). The conversation goes deep into how dissociation and internalized parts need addressing for effective healing. Dr.
Talia and Ayan discuss the importance of proper therapist training and sticking to EMDR protocols to ensure the best outcomes. They highlight how EMDR can repair negative beliefs and create a sense of safety and empowerment. It's a fascinating look at how a therapeutic technique can transform lives. If you or someone you know is grappling with trauma, this episode offers valuable insights into how EMDR therapy might be the key to healing.
Tune in for an informative and compassionate discussion that could change your perspective on mental health.