Ryan Mack's Path to Sobriety: Harnessing the Power of Mind and Body

Ultimately I get the most satisfaction out of helping people that have struggled like me. I will get you in the best shape of your life, hands down, as long as you do what I say, but more so, what I really focus on is the mindset training, teaching you how to be and holding you accountable to living with the discipline and learning how to master your mind, because that's truly how we master our minds: doing what you are doing- the opposite of what your mind wants to do.