Episode 281: Matt Gardiner’s Recovery RoadmapEpisode 281: Matt Gardiner’s Recovery Roadmap
Beyond Belief Sobriety
Everyone’s recovery story is unique, but in the case of my guest for this episode, there are some unmistakable parallels that resonate with us both. Matt Gardiner is a certified recovery coach, sound therapist and podcast host whose journey has been ma...
56:39•21 Sept 2022
Matt Gardiner’s Road to Sobriety: A Secular Approach to Recovery
“So I ended up going to an AA meeting...and it's like this, you know, I was like wow, okay, not expecting this, this can be cool, and I'll tell you as soon as I sat down...that's when I decided, you know what everything's going great in my life. Like all these justifications, that with my, as I'd gotten older and wiser, the justifications were just a little bit older and wiser, but they were still the.”
What happens when you mix recovery coaching, sound therapy, and a podcast host who’s been through it all? You get Matt Gardiner's compelling story. In this episode of Beyond Belief Sobriety, Matt sits down with host John to discuss his unique journey to sobriety and the launch of his innovative Recovery Roadmap program. Matt, a certified recovery coach and sound therapist, opens up about the pivotal moments that steered him towards a life free from addiction.
With a blend of humor and deep insight, the conversation touches on the benefits of a secular approach to recovery, the importance of challenging limiting beliefs, and the transformative power of meditation, sound therapy, and breathwork. Matt also shares his experience in creating a 30-day recovery course aimed at pushing boundaries beyond just staying sober.
This episode is packed with personal anecdotes and practical advice, making it a must-listen for anyone looking to break free from addiction or support someone who is. Tune in to hear how sharing recovery stories can dismantle stigmas and foster a supportive community.
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