Understanding Stress and Brain Chemistry in Addiction with Dr. Carmen Jones and Kimberly Jarman
We have to address what the biochemistry is doing, along with the neural pathways, your thoughts and your beliefs, because they're very much enmeshed in one another and they're like a seesaw.
Ever wondered how stress and brain chemistry intertwine with addiction? In this episode of 'Living With Your Child's Addiction', Heather Ross sits down with Dr. Carmen Jones, a licensed naturopathic doctor, and Kimberly Jarman, a life coach from Thrive and Aligned Healing. Together, they unravel the complex relationship between neurotransmitters, stress, and addiction. Dr. Jones breaks down how living in a constant state of fight or flight impacts our brain chemistry and why gut health is crucial for sobriety.
She also explains what happens to our brain in the early stages of sobriety and how our thoughts physically affect our health. Kimberly Jarman adds her expertise on the power of positive triggers and mental health's role in overall well-being. This episode offers a deep dive into the science behind addiction and provides practical advice for parents looking to support their children through recovery.
Whether you're grappling with your child's addiction or just curious about the science of stress and sobriety, this episode is packed with valuable insights.