Building Bonds in Sobriety: Elizabeth Chance on Connection and Wellness
Being sober is cool. I'm doing the thing where you don't eat for intermittent fasting. I mean I can be like my pants are too tight, but at least I am not drunk and my kids can come to me, my husband can come to me, my friends can come to me, my people on busy living, sober, can come to me and I'm there for them and I can talk to them.
What if the key to lasting sobriety lies in the connections we build? In this episode of 'The Elizabeth Chance Podcast', Elizabeth opens up about her personal journey to sobriety, shedding light on how forming meaningful connections has been a cornerstone of her recovery. Elizabeth shares candidly about the toll alcohol took on her life and the fears that initially held her back from seeking help.
Through heartfelt storytelling, she reveals how finding a supportive community has been instrumental in navigating the ups and downs of sobriety. Elizabeth doesn't stop there. She also delves into how intermittent fasting has played a role in maintaining her health and wellness. With a touch of humor, she recounts moments where she felt grateful for her sobriety, even when facing everyday challenges like tight pants!
Her reflections are both inspiring and relatable, offering a beacon of hope for anyone struggling with addiction. This episode is a treasure trove of insights for those on their own recovery journey or supporting someone who is. Elizabeth's down-to-earth approach and genuine empathy make her stories resonate deeply. Tune in to discover how connection and self-care can transform the path to sobriety.