Overcoming FOMO: Elizabeth Chance on Authenticity and Self-Care
I'm going to focus on not so much what everybody else wants from me, but what's going to take care of me and feed my soul today.
Ever felt the pressure to have the perfect New Year's Eve? In Episode 277 of 'The Elizabeth Chance Podcast', Elizabeth dives into the all-too-common struggle of FOMO (Fear of Missing Out), especially during the festive season. She shares her own experiences of once feeling the need to attend the best parties and wear the perfect outfit, only to realize that true fulfillment comes from nurturing her soul and practicing self-care.
Elizabeth encourages listeners to let go of perfectionism and embrace their unique qualities. She discusses how her journey to sobriety has taught her the value of living in the present and being her authentic self. Through candid reflections on her relationship with her husband and the importance of transparent friendships, Elizabeth offers a heartfelt perspective on overcoming shame and finding joy in everyday moments.
Tune in to hear how creativity has played a pivotal role in her recovery, and gather some practical tips for your own path to a more authentic and fulfilling life.