Recovery Rocks
Recovery Rocks
Episode 270: How to Read the News (Literally and Figuratively)
Episode 270: How to Read the News (Literally and Figuratively)
Episode 270: How to Read the News (Literally and Figuratively)
Friday 25th April 2025
Join Lisa and Tawny as they share tips on consuming news wisely while keeping your mental health intact.
Explicit
34 minutes
Informative
Supportive
Engaging
Honest
Fun
About this podcast
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Financial Health in Recovery
Navigating Challenges in Recovery
Empowering Recovery Journeys
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Get the buttons here!Finding Clarity Amidst Media Chaos
Episode Overview
- Learn how to identify credible news sources.
- Understand the importance of consuming news objectively.
- Explore the role of critical thinking in media consumption.
- Discover how setting boundaries can protect your mental health.
- Enjoy music references that lighten the mood.
"Engage in critical thinking - that's the key to separating fact from fiction."
Ever feel like you're drowning in a sea of news, unsure what's real and what's just noise? Episode 270 of Recovery Rocks is here to throw you a lifeline. Co-hosts Lisa Smith and Tawny Lara, both recovery advocates, tackle the overwhelming tide of information we're all swimming in. Tawny, a journalist with a knack for cutting through the chaos, shares her tips on how to sift through the news to find credible sources.
It's not just about staying informed; it's about protecting your mental health by consuming news in a way that suits you. Lisa and Tawny, with their distinct backgrounds and experiences in addiction recovery, bring unique perspectives to the table. They talk about the importance of critical thinking and objective reporting, all while sprinkling in some rock 'n' roll vibes with mentions of The Beatles and Fleetwood Mac.
This episode isn't just for those in recovery; it's for anyone who's ever felt overwhelmed by the media landscape. So, if you're tired of feeling like a deer caught in the headlights every time you check the news, this one's for you. You'll leave with practical advice and maybe even a few laughs along the way. Why not give it a listen and see how it can help you navigate the wild world of information?