Recovery Rocks
Recovery Rocks
Episode 269: Finding New Hobbies in Longterm Recovery
Episode 269: Finding New Hobbies in Longterm Recovery
Episode 269: Finding New Hobbies in Longterm Recovery
Friday 18th April 2025
Lisa Smith and Tawny Lara discuss keeping sobriety fresh with new hobbies, sharing personal stories and encouraging fun over perfection.
Explicit
27 minutes
Inspiring
Encouraging
Supportive
Honest
Fun
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Categories:
Sobriety Toolkit
Creative Recovery Journeys
Financial Health in Recovery
Navigating Challenges in Recovery
Empowering Recovery Journeys
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Episode Overview
- Celebrate sobriety milestones without pressure.
- Explore new hobbies for fun, not perfection.
- Sobriety can save significant amounts of money.
- Finding joy in everyday life is crucial.
- Creative pursuits can be therapeutic.
'Feel free to write badly!' - Tawny Lara
In this episode of Recovery Rocks, co-hosts Lisa Smith and Tawny Lara explore the exciting world of finding new hobbies in long-term recovery. Lisa celebrates 21 years of sobriety, while Tawny approaches her 10-year milestone. Both share their personal experiences and reflections on how they keep their recovery journey fresh and engaging by trying new activities. They stress the importance of not putting pressure on oneself to excel in these new hobbies but rather enjoying the process and having fun.
Tawny, for instance, has taken up drawing and painting, even though she admits she's not naturally talented at it. Her motto, 'feel free to write badly,' extends to other creative pursuits, encouraging listeners to embrace imperfection and enjoy the journey. Lisa talks about her foray into fiction writing and how it has become a therapeutic and enjoyable activity for her.
The episode also touches on the financial and emotional benefits of sobriety, with Lisa reflecting on the significant amount of money saved by not drinking. The co-hosts discuss the importance of finding joy and happiness in everyday life, even amidst challenges. They highlight that sobriety opens up a world of opportunities to explore new interests and passions.
The Music Minute features a nostalgic nod to Gwen Stefani's song 'New' and the Talking Heads' 'This Must Be the Place,' both of which resonate with the theme of trying new things and finding happiness. Whether you're new to recovery or have been sober for years, this episode offers valuable insights and encouragement to keep evolving and finding joy in new hobbies.