Jean Krisle
Jean Krisle
Episode 27: It's OK To Have A Blue Christmas
Episode 27: It's OK To Have A Blue Christmas
Episode 27: It's OK To Have A Blue Christmas
Thursday 23rd December 2021
Jean Krisle discusses managing holiday blues and creating a personalized Christmas experience in 'Crafting Your Own Christmas'.
12 minutes
About this podcast
Author:
Jean Krisle
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Relationships & Community
Entrepreneurship for Personal Growth
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
31 (View all)
Do you want to link to this podcast?
Get the buttons here!Crafting Your Own Christmas: Embracing the Holiday Blues
Holidays can be a mixed bag of emotions. For some, the season is filled with joy and laughter, but for others, it’s a time of stress and sadness. In this episode of 'On The Air For Recovery,' host Jean Krisle dives into why it's perfectly fine to feel blue during the festive season. She challenges the notion that everyone should be merry and bright, offering a fresh perspective on how to navigate holiday gloom.
Whether you dread family gatherings or feel overwhelmed by the constant cheer, Jean provides comforting advice on creating a holiday experience that suits you. Listeners will find solace in her empathetic approach, as she shares stories and tips on how to manage holiday stress and make peace with their feelings. This episode is a must-listen for anyone struggling to find joy in the season, reminding us all that it’s okay to have a Blue Christmas.