Behind the Mask: Unveiling Hidden Depression
Ever wondered if someone you know might be hiding their depression behind a smile? Jean Krisle, the compassionate host of 'On The Air For Recovery', tackles this very issue in an eye-opening episode. She dives into the subtle ways people mask their depression with cheerful faces, stylish outfits, and even high productivity. It’s a reality many face but few talk about openly.
Jean brings her unique blend of empathy and insight to help listeners recognize the signs of hidden depression, both in themselves and others. This episode is a must-listen for anyone who suspects that someone they care about might be struggling in silence. With a blend of personal stories and practical advice, Jean sheds light on an often-overlooked aspect of mental health.
Whether you're battling depression yourself or trying to support a loved one, you'll find valuable takeaways that can make a real difference.