Rachel & Guests
Rachael, Jonathan & Andrea
Episode 26: Step 4 Part II - 12 Step Workshop
Episode 26: Step 4 Part II - 12 Step Workshop
Episode 26: Step 4 Part II - 12 Step Workshop
Sunday 3rd January 2021
Join Rachael, Jonathan, and Andrea in Flying Sober's Episode 26 as they explore Step 4 of the 12-Step Program, breaking down barriers caused by fear.
33 minutes
Informative
Empowering
Hopeful
Encouraging
Authentic
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Rachel & Guests
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Sobriety Toolkit
Healing Relationships
Sexual Empowerment & Identity
Creative Recovery Journeys
Financial Health in Recovery
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Get the buttons here!Breaking Barriers: The Power of Step 4 in Recovery
The biggest lesson I got from step four is that feelings of disappointment, embarrassment, irritation, resentment, anger, jealousy and fear are actually my best indicator that something is wrong.
Have you ever felt trapped by your own fears, unable to break free from harmful patterns? In this thought-provoking episode of 'Flying Sober', hosts Rachael, Jonathan, and Andrea tackle the challenging yet transformative Step 4 of the 12-Step Program: making a searching and fearless moral inventory of ourselves. Jonathan joins the team to offer his unique perspective, likening the process to untangling a rubber band and defusing a bomb.
They dive deep into how our fears can morph into character defects, trapping us in cycles that harm our well-being. But this episode isn't just for those in recovery—it's for anyone eager to grow mentally and emotionally. The hosts share personal stories and practical advice on recognizing and dismantling the barriers created by fear and illusion. They also touch on the power of making amends, letting go, and dealing with codependency.
One standout moment comes when they discuss how feelings like disappointment, embarrassment, and jealousy can actually serve as valuable indicators that something needs to change. Whether you're on a recovery journey or simply looking to improve your mental health, this episode offers insights that can help you take that crucial next step.