Rachel & Guests
Rachael & Jonathan
Episode 25: Step 4 Part I - 12 Step Workshop
Episode 25: Step 4 Part I - 12 Step Workshop
Episode 25: Step 4 Part I - 12 Step Workshop
Friday 18th December 2020
Join Rachel and Andrea on Flying Sober as they unpack Step 4 of the 12-Step Workshop. Discover how courage leads to self-awareness and freedom.
27 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
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Rachel & Guests
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Categories:
Sobriety Toolkit
Healing Relationships
Sexual Empowerment & Identity
Creative Recovery Journeys
Financial Health in Recovery
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Get the buttons here!Unpacking Step 4: Courage and Self-Reflection in Recovery
Step four is basically getting the hamster out of the wheel, breaking that generational cycle, breaking those toxic habits and just finally saying: I'm free, and that's what the fifth step is.
Ever wondered what it takes to truly understand yourself in the journey of recovery? In this episode of 'Flying Sober', Rachel and Andrea dive into Step 4 of the 12-Step Workshop: 'Made a searching and fearless moral inventory of ourselves'. While waiting for Jonathan, they share personal anecdotes and practical insights on how to tackle this pivotal step.
The core principle here is 'Courage', and it’s all about breaking down the barriers of fear and illusion that have held you back. Rachel and Andrea walk you through examining past and present situations that have caused anxiety, bitterness, frustration, and depression. They ask the tough questions: Are these feelings rooted in your own actions or the behaviors of others? Why do we struggle to accept things we cannot change?
This episode isn't just for those in recovery; it’s for anyone looking to gain a deeper understanding of themselves. So grab a notepad, get comfortable, and prepare to uncover the secrets that have transformed millions of lives. Tune in to learn how to release resentment, take responsibility for your actions, and achieve true freedom and self-awareness.