Recovery Rocks
Recovery Rocks
Episode 252: Episode 246: Election Reaction: How to Stay Sober and (Relatively) Sane
Episode 252: Episode 246: Election Reaction: How to Stay Sober and (Relatively) Sane
Episode 252: Episode 246: Election Reaction: How to Stay Sober and (Relatively) Sane
Friday 15th November 2024
Lisa Smith and Tawny Lara discuss the U.S. election's impact on sobriety and mental health, offering advice on self-care and community support.
Explicit
44 minutes
Honest
Supportive
Informative
Hopeful
Compassionate
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Get the buttons here!Election Reaction: Staying Sober and Sane
Episode Overview
- Discuss the U.S. election's impact on sobriety and mental health.
- Offer practical advice on self-care during political turmoil.
- Emphasise the importance of community and grassroots organising.
- Highlight the role of music as a coping mechanism.
- Address the broader implications of misinformation and political activism.
Now it is a really, really solid time to remember one day at a time.
In this episode of Recovery Rocks, hosts Lisa Smith and Tawny Lara tackle the aftermath of the recent U.S. election and its impact on sobriety and mental health. With a mix of anger, fear, and determination, they break down what happened and how to move forward while staying sober. The duo shares their personal experiences and offers practical advice on self-care during these tumultuous times.
From tuning out social media to finding solace in music, they emphasise the importance of community and self-care. They also discuss the broader implications of the election results, touching on topics like democracy, misinformation, and the power of grassroots organising. If you're feeling overwhelmed by the political climate, this episode offers a supportive space to process your emotions and find ways to stay grounded. Plus, you'll get some great music recommendations to help you cope.
Tune in for an honest and heartfelt conversation about navigating recovery in challenging times.