Schuyler DeBree: From Soccer Fields to Mental Health Advocacy
Anyone could overcome their mental health struggles.
Ever wondered what it's like for a professional athlete to face mental health challenges head-on? Schuyler DeBree, a standout soccer player with an impressive career, opens up about her personal battles with anxiety, depression, and OCD in this eye-opening episode of 'Behind the Mind'. After tearing her ACL in high school, Schuyler's world was turned upside down. The injury not only impacted her physically but also triggered severe mental health issues that made her question her own strength and capabilities.
Despite a successful stint at Duke University and contracts with top teams like the NC Courage and the USWNT U-23 squad, her struggles put her soccer career on hold. In a candid conversation with host Kevin Meiselman, Schuyler shares how she learned to manage her mental health through daily exercise and meditation. She also delves into the thought patterns that caused her the most trouble and the coping mechanisms that helped her regain control.
Schuyler’s story is a powerful reminder that even those who seem invincible can face internal battles. She encourages anyone struggling to seek support and emphasizes that the world is better with them in it. Tune in for an inspiring journey of resilience and recovery, and discover how Schuyler turned her challenges into a platform for advocacy.