Megan Armstrong: Finding Strength in Healing and Self-Discovery
I believe that you could have developed abandonment issues before you were conscious enough to remember that if you laid in bed and cried and cried and cried and cried, and nobody came to help you and you may not be able to have any, you don't have any.
Imagine waking up one day and realizing your life isn't what you envisioned. That's exactly what happened to Megan Armstrong, who shares her powerful journey of overcoming codependency in this episode of the Spiritual Underground Podcast. Host Dan Reeves sits down with Megan to discuss her transformation that began at the age of 40.
Through inner child work, self-care, and meditation, Megan has not only healed her childhood trauma but also learned to set boundaries and move away from toxic relationships. She now dedicates her life to coaching women on similar paths, helping them find their true selves and purpose. Megan's story is a testament to the power of community and support in recovery. Her insights on mindfulness and introspection offer a beacon of hope for anyone struggling with codependency or other personal challenges.
This episode is a heartfelt conversation filled with practical advice and inspiring moments that remind us it's never too late to start healing and live our best lives.