Bob Doyle on Harnessing Positive Thinking for Recovery

We're living with a brain that has so much autopilot programming, Decades of it running at a subconscious level, telling us things where we're not even consciously aware of it, that if we are not very conscious of this at the beginning of it, then the, the wiring, the old sub is going to kick in and we're going to feel like, oh, this is, this is never going to work, or whatever.