Julie Sanford

Married to Addiction

Julie Sanford

  • Episode 22: How Codependency Hurts Your Husband and His Recovery

Episode 22: How Codependency Hurts Your Husband and His Recovery

Monday 27th September 2021

Julie Sanford explores codependency in marriages affected by alcoholism, offering insights and practical advice for healthier relationships.
17 minutes
Informative
Empowering
Supportive
Compassionate
Hopeful

About this podcast

Married to Addiction
Author:
Julie Sanford
Overview:
Categories:
Sobriety Toolkit
Navigating Intimate Relationships
Family Recovery from Addiction
Navigating Challenges in Recovery
Empowering Recovery Journeys
Links:
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Breaking Free: Understanding Codependency in Marriages Affected by Alcoholism

If you are completely removing the consequences, the negative consequences that somebody would normally feel...from the situation, he doesn't really have any.
Picture this: You're trying to help your alcoholic husband, but instead of making things better, you might be making them worse. Julie Sanford, host of 'Married to Addiction', dives into the tricky world of codependency in this eye-opening episode. Julie shares her own journey of realizing that what she thought was help was actually hurting both her and her husband's chances of recovery. Codependency often involves putting others' needs first, ignoring your own emotions, and trying to control situations.
While these actions might feel like love and support, they can prevent your husband from facing the consequences of his addiction. Julie emphasizes that recognizing and changing these behaviors is crucial for both your well-being and his recovery. This episode isn't just about pointing out problems; it's about finding solutions and offering support. Julie provides practical advice on how to step back, allow natural consequences to unfold, and focus on your own mental and emotional health.
If you're a wife dealing with an alcoholic spouse, this episode is a must-listen. It offers a blend of personal stories, expert advice, and a compassionate approach to navigating the complexities of codependency.