Leigh Ann Hello and Michael Govier
Leigh Ann Hello and Michael Govier
Episode 22 August 18th, 2020
Episode 22 August 18th, 2020
Episode 22 August 18th, 2020
Wednesday 19th August 2020
Join Leigh Ann and Mike on First Day Pod as they discuss life's challenges, positive mental attitudes, and self-care. Listen now for heartfelt insights.
50 minutes
Honest
Empowering
Informative
Supportive
Engaging
About this podcast
Author:
Leigh Ann Hello and Michael Govier
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Relationships & Community
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
131 (View all)
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Get the buttons here!Facing Life's Ups and Downs: Leigh Ann and Mike's Heartfelt Chat on First Day Pod
I'm just embracing it and I'm realizing that, like people don't care what you look like, they only care how you make them feel.
Ever wondered how to turn life's challenges into opportunities for growth? Leigh Ann and Mike dive into this very topic on this episode of First Day Pod. As Mike approaches his 40th birthday, the duo discusses the bittersweet reality of not being able to celebrate together. Leigh Ann opens up about her recent health struggles and the embarrassment that can come with them, but also highlights how a positive mental attitude has helped her navigate these tough times.
They touch on the importance of looking at situations from a hopeful perspective and the power of self-care in maintaining well-being. This episode isn't just about personal stories; it also offers practical advice. From managing energy levels to understanding the impact of antibiotics on gut health, Leigh Ann and Mike provide insights that are both relatable and useful.
They remind us that people often care more about how we make them feel than how we look, encouraging listeners to focus on inner well-being over external appearances. The hosts also give a shoutout to the First Day Pod Book Club, which meets every Monday at 8PM EST and is currently focusing on 'White Fragility'. This community aspect of the podcast adds another layer of support and learning for those on their recovery journey.
Leigh Ann and Mike's candid conversation is a mix of serious reflections and light-hearted moments, making it a compelling listen for anyone dealing with personal struggles or supporting loved ones through theirs. Tune in to hear their heartfelt discussion and find some inspiration to embrace your own imperfections.