Transformation Talk Radio
Transformation Talk Radio
Episode 21 - Doing More is Not Being More with guest Dr. Vijayeta Sinh
Episode 21 - Doing More is Not Being More with guest Dr. Vijayeta Sinh
Episode 21 - Doing More is Not Being More with guest Dr. Vijayeta Sinh
Tuesday 25th January 2022
Join Dr. Kate and Dr. Vijayeta Sinh as they discuss burnout recovery, emotional awareness, and practical tips for finding happiness in Episode 21.
38 minutes
Inspiring
Empowering
Informative
Thought-provoking
Engaging
About this podcast
Author:
Transformation Talk Radio
Overview:
Categories:
Recovery from Trauma
Mindful Recovery
Creative Recovery Journeys
Financial Health in Recovery
Navigating Intimate Relationships
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Episodes:
58 (View all)
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Get the buttons here!Finding Your Why: Insights on Burnout Recovery with Dr. Vijayeta Sinh
The doing doesn't make the being, that doing more doesn't mean that you are more, that you become more in those aspects.
What if doing more isn't the key to being more? In this thought-provoking episode of 'The From Burnout to Recovery Show', Dr. Kate Steiner welcomes Dr. Vijayeta Sinh, a Clinical Psychologist with over 15 years of experience, to explore the deep hunger for meaning in our lives. Dr. Sinh shares her journey from burnout to self-discovery, emphasizing the importance of emotional awareness and the pitfalls of our achievement-driven culture.
She offers practical tips on mindfulness and gratitude, encouraging listeners to embrace life's imperfections and find true happiness. Whether you're feeling overwhelmed by work, relationships, or the pressures of modern life, this episode provides valuable insights and strategies to help you recover and build resilience.