Meredith Coviello
Meredith Coviello
Episode 202: my honest thoughts - take 'em or leave 'em
Episode 202: my honest thoughts - take 'em or leave 'em
Episode 202: my honest thoughts - take 'em or leave 'em
Wednesday 6th November 2024
Meredith Coviello shares her heartfelt thoughts on the election aftermath, offering solidarity and a call to action for self-care and community support.
10 minutes
Raw
Honest
Supportive
Compassionate
Encouraging
About this podcast
Author:
Meredith Coviello
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
Links:
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Episodes:
202 (View all)
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Get the buttons here!Raw Reflections on Election Aftermath: Finding Strength in Community
Episode Overview
- Meredith shares her raw emotions about the election results.
- Encourages listeners to lean on loved ones and seek professional help.
- Highlights the importance of protecting mental health.
- Acknowledges privilege while empathising with those whose voices aren't heard.
- Calls for continued fight for change despite feeling devastated.
I logically know that this is not the end, that we will keep fighting. But right now, it really hurts.
Feeling overwhelmed after the election? Meredith Coviello, host of the Sweat & Reflect podcast, shares her raw and heartfelt thoughts in this episode. She opens up about her personal struggles with the election results and the emotional toll it has taken on her. Meredith's candid reflections resonate deeply with those who feel silenced and broken, offering a sense of solidarity and understanding. She acknowledges the privilege she holds while empathising with those whose voices are not being heard.
This episode is a call to action for self-care and community support. Meredith encourages listeners to lean on their loved ones, seek professional help if needed, and take steps to protect their peace. Her message is clear: while the current situation may feel devastating, it's crucial to keep fighting for change. If you're feeling lost or alone, Meredith's words will remind you that you're not alone in your feelings.
Tune in for an honest conversation that tackles the heavy emotions many are experiencing post-election. You'll find comfort in knowing that others share your pain and determination to make a difference.