Understanding Trauma: How Childhood Pain Shapes Us
The beautiful thing about trauma, the beautiful thing about these effects is that if you allow yourself to be transformed by healing and getting to the root of these things, you can be a better person and a better Christian, and, chances are, a more compassionate person than you could have ever been before the abuse and the trauma of that ever happened.
Ever wondered why certain struggles seem to follow you no matter what? In this episode of 'Christian Emotional Recovery', Rachel Leroy takes a compassionate look at how childhood trauma, emotional abuse, and neglect shape our lives. Rachel, a seasoned college professor and trauma survivor herself, breaks down the complex ways trauma can affect our behavior and emotions, often without us even realizing it.
She emphasizes that the symptoms of trauma aren't a reflection of who you are, and there's nothing inherently wrong with you. Instead, these symptoms are your mind and body's way of coping with past pain. Rachel also discusses the harmful effects of gaslighting, a manipulative tactic that can make you doubt your own feelings and experiences. She encourages listeners to dig deep into their emotional wounds to understand their origins and start the healing process.
This episode is a must-listen for anyone grappling with the shadows of their past, offering practical advice and heartfelt empathy to guide you on your recovery journey.