Why Can't I Heal? Rachel Leroy Breaks Down Trauma and Recovery
The kind of abuse that's overlooked and that can be the most damaging is the kind where you're emotionally neglected, where your feelings are invalidated, where you're not taught how to handle traumatic and emotional situations, where something else is always more important than you, where you're not seen, where you're invisible.
Ever wondered why healing from childhood trauma feels impossible? In this episode of 'Christian Emotional Recovery', Rachel Leroy, a seasoned college professor and trauma survivor, tackles this daunting question head-on. Rachel dives deep into the nature of trauma, explaining that it's not about what's wrong with you but rather about how trauma gets stuck in your body and brain. She shares her own journey, revealing that even after years of feeling stuck, true healing is possible.
Through a mix of faith and cutting-edge science, Rachel introduces listeners to techniques like body work and meditation that target trauma at its core. She emphasizes that emotional neglect and abuse can be just as damaging as physical trauma, often leaving survivors feeling invisible and invalidated. This episode is a heartfelt guide for anyone struggling with their past, offering hope and practical strategies for real, lasting recovery.
Tune in to discover how faith and science can work together to help you find peace and healing.