Nicolette Dalhamer
Nicolette Dalhamer
Episode 2: The Power of Processing
Episode 2: The Power of Processing
Episode 2: The Power of Processing
Monday 3rd January 2022
Join Nikki on 'Evolution by Nikki' as she shares her journey of processing trauma and mental health struggles. Listen now for an inspiring story of healing.
19 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Nicolette Dalhamer
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Recovery Reimagined
Navigating Challenges in Recovery
Links:
Visit site
Episodes:
17 (View all)
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Get the buttons here!The Healing Journey: Nikki's Story of Processing Trauma
Processing sounds simple enough, and you probably think you do it because I thought that I did it, but I don't.
Ever wondered how processing trauma can change your life? In this heartfelt episode of 'Evolution by Nikki', host Nicolette Dalhamer, known as Nikki, shares her deeply personal experience with intensive outpatient programs (IOP) and the concept of 'processing'. Nikki takes listeners on a journey through her struggles with negative self-talk, depression, and the heavy burden of compartmentalized trauma. She opens up about receiving new diagnoses and how they shed light on her mental health battles.
With raw honesty, Nikki explains how therapy and support helped her face the resurfacing trauma from her past, including the death of her mother and childhood challenges. Her story is a powerful reminder of the importance of addressing mental health issues head-on and seeking help when needed. Tune in to hear Nikki's inspiring journey of healing and resilience.