Nicolette Dalhamer

Evolution by Nikki

Nicolette Dalhamer

  • Episode 1: Understanding Trauma

Episode 1: Understanding Trauma

Thursday 30th December 2021

Join Nikki as she shares her journey from trauma to healing, discussing mental health impacts and the importance of empathy and therapy.
7 minutes
Empowering
Informative
Hopeful
Compassionate
Encouraging

About this podcast

Evolution by Nikki
Author:
Nicolette Dalhamer
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Recovery Reimagined
Navigating Challenges in Recovery
Links:
Visit site
Episodes:
17 (View all)
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Nikki's Path: From Trauma to Triumph in 'Evolution by Nikki'

I finally took control of the narrative, my narrative, my story. I can't begin to tell you how fucking empowering this part of my mental health journey has been.
Nicolette Dalhamer, known to her listeners as Nikki, kicks off her podcast 'Evolution by Nikki' with a deeply personal and powerful episode. She opens up about her own experiences with trauma and how it has shaped her journey through mental health struggles and substance abuse. Nikki's candid storytelling brings to light the often hidden scars that trauma can leave, manifesting in various aspects of life, from emotional turmoil to physical health issues.
Her honesty is a breath of fresh air, making complex topics accessible and relatable. Nikki doesn't just share her pain; she also delves into her healing process, emphasizing the importance of empathy, understanding, and therapy. She explains how these elements played a crucial role in her path to recovery and self-love. By sharing her story, Nikki aims to create a safe space for others grappling with similar issues, promoting mental health awareness and advocacy.
This episode is not just about Nikki's journey; it's an invitation for listeners to reflect on their own experiences and find solace in the shared human condition. Whether you're dealing with trauma yourself or supporting someone who is, Nikki's insights offer valuable perspectives and hope.