Jay Shifman: Navigating Recovery and Mental Health with Honesty
It doesn't matter what it is, you can do this. That, if you are on it, there is no hope.
Ever wondered what it really takes to navigate the winding road of addiction recovery? In this episode of 'Choose Your Struggle', host Jay Shifman lays it all on the table. Jay shares his deeply personal journey through addiction and mental health struggles, providing a raw and unfiltered look at what recovery means to him. He opens up about his experiences with psychiatric medication, and why he believes in the power of honest conversations about these often-taboo topics.
One key takeaway from Jay's story is the distinction he makes between being 'sober' and being 'in recovery'. He clarifies that while he doesn't identify as sober, he is very much in recovery, and plans to delve deeper into this difference in future episodes. Jay's candidness is both refreshing and inspiring, making it clear that recovery is a unique path for everyone.
After the interview, stick around for the 'Choose Your Card' and 'Good Egg' segments, where Jay adds a bit of fun and positivity to the mix. Whether you're on your own recovery journey or supporting someone who is, this episode offers valuable insights and a sense of hope. It's a reminder that while the road to recovery can be challenging, it's also filled with opportunities for growth and transformation.