From Tonga to New Zealand: Filipo's Path to Sobriety
If you take yourself to a point where you forget everything, you can escape reality for a moment. This is back when I thought I would never get in a hangover. Small gatherings turned into big ones, one beer turned into a box and even more potent drinks. The domino effect has started with no control. At social occasions it became about forgetting everything.
Imagine moving to a completely new country and facing the challenge of adapting to a different culture while battling alcohol addiction. In this episode of 'The Wandering Tongan', Filipo Fifita opens up about his journey from his childhood in Tonga to his new life in New Zealand. He candidly shares the struggles he encountered, including how alcohol became a coping mechanism for him. But this isn’t just a tale of hardship; it’s a story of resilience and hope.
Filipo talks about the pivotal moment when he realized he needed to change his life and start his journey towards sobriety. He offers practical tips and tools that helped him shift his mindset and maintain his sobriety. From the importance of mental and physical health to building positive relationships and finding community support, Filipo’s insights are both relatable and actionable. He also touches on the power of creativity and self-care in nurturing the mind-body connection.
If you're looking for inspiration or practical advice on overcoming addiction, this episode is a heartfelt guide that promises to resonate with many.