Randy Mortensen
Randy Mortensen
Episode 197 – Coach Chrystal, a mentor to women seeking an alcohol-free lifestyle
Episode 197 – Coach Chrystal, a mentor to women seeking an alcohol-free lifestyle
Episode 197 – Coach Chrystal, a mentor to women seeking an alcohol-free lifestyle
Wednesday 28th February 2024
Coach Chrystal shares her journey to sobriety and offers practical advice for women seeking an alcohol-free lifestyle.
30 minutes
Inspiring
Honest
Supportive
Hopeful
Encouraging
About this podcast
Author:
Randy Mortensen
Overview:
Categories:
Religion & Spirituality
Family Recovery from Addiction
Sexual Empowerment & Identity
Creative Recovery Journeys
Body & Mind
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Get the buttons here!Coach Chrystal: Guiding Women to an Alcohol-Free Life
Episode Overview
- Chrystal shares her personal journey with alcohol and sobriety.
- She emphasises the importance of envisioning the life you want.
- The role of supportive relationships in achieving sobriety.
- Building a strong foundation in faith to sustain sobriety.
- Practical advice for those questioning their relationship with alcohol.
"Alcohol used to be my best friend until it was my worst enemy"
In this episode of 'God Took Me to Las Vegas', Coach Chrystal, a dedicated mentor based in San Antonio, Texas, shares her journey and passion for guiding women towards an alcohol-free lifestyle. Chrystal opens up about her personal battles with alcohol, starting from her teenage years through to her twenties, and how she eventually found solace and strength in her faith.
Her story is filled with relatable moments, like the liquid courage of her first drink at 15 and the realisation that her binge drinking was harming her relationships and overall well-being. Chrystal's candid reflections on the impact of alcohol on her life and the lives of her clients provide a raw and honest look at the challenges many face on the road to sobriety.
She offers practical advice for those questioning their relationship with alcohol, emphasising the importance of envisioning the life they truly want and assessing whether alcohol fits into that picture. Chrystal also discusses the significance of surrounding oneself with supportive relationships and finding one's worth beyond alcohol. Her coaching approach focuses on building a strong foundation in faith and sobriety, helping women not just to quit drinking but to thrive in their newfound freedom.
With a blend of empathy, wisdom, and humour, Chrystal's story is sure to resonate with anyone seeking to make positive changes in their life. Tune in to hear how she helps women discover their true purpose and live a fulfilling, sober life.