Michael Arnold

Monday State of Mind

Michael Arnold

  • Episode 19: Wisdom Written in Shorthand

Episode 19: Wisdom Written in Shorthand

Monday 7th September 2020

Michael Arnold reveals the power of recovery slogans in his journey to sobriety on 'Monday State of Mind.' Discover how these phrases can transform your life.
14 minutes
Inspiring
Educational
Motivational
Supportive
Informative

About this podcast

Monday State of Mind
Author:
Michael Arnold
Overview:
Categories:
Mindful Recovery
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Navigating Challenges in Recovery
Links:
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Life-Saving Mantras: Michael Arnold's Take on Recovery Slogans

Anything in life will work for you if you work for it.
Feeling overwhelmed by life's challenges? Michael Arnold, the 'Hurricane of Happiness,' is here to share some powerful recovery slogans that have been game-changers in his sobriety journey. In this episode of 'Monday State of Mind,' Michael dives into the world of these impactful phrases and explains how they can bring stability and focus to anyone's life, whether you're in recovery or not.
September is National Recovery Month, making it a perfect time to highlight the importance of slogans like 'one day at a time' and 'first things first.' Michael opens up about how these simple yet profound sayings have literally saved his life. He shares personal anecdotes about how 'this too shall pass' helps him navigate tough emotions without being overwhelmed.
Another favorite, 'just for today,' serves as a daily reminder to stay present and tackle life's challenges one step at a time. Michael doesn't just talk the talk; he walks the walk by offering practical tips on how to integrate these slogans into your daily routine. Imagine placing them on sticky notes around your home, car, or workspace to keep you grounded and focused. These small actions can lead to big changes in your mental state and overall well-being.
So, whether you're battling addiction or simply looking for ways to improve your mental health, this episode is packed with wisdom and practical advice. Tune in and discover how these recovery slogans can inspire growth and transformation in your life. And hey, don't forget to share some of your favorite mantras with Michael—he's always eager to hear what keeps others motivated!