Laura McKowen & Holly Whitaker

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Laura McKowen & Holly Whitaker

  • Episode 19: Social Media

Episode 19: Social Media

Tuesday 17th November 2015

Laura McKowen & Holly Whitaker discuss how social media affects sobriety, balancing its benefits and challenges in the HOME Podcast.
Explicit
76 minutes
Informative
Empowering
Thought-provoking
Supportive
Engaging

About this podcast

HOME Podcast
Author:
Laura McKowen & Holly Whitaker
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Financial Health in Recovery
Mindfulness & Emotional Wellbeing
Links:
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Social Media and Sobriety: Balancing Connection and Comparison

We are the masters of our own fate when we're using social media, and so we can use it in a way that will build us up and help us.
Ever wondered how social media impacts your sobriety journey? In this episode of the HOME Podcast, hosts Laura McKowen and Holly Whitaker dive into the complex world of social media and its influence on both personal and professional lives. They chat about the highs and lows of platforms like Instagram, where community-building and organic marketing shine, but pitfalls like tech addiction and endless comparison lurk in the shadows.
Laura and Holly share their own experiences with intentional engagement, showing how they’ve turned social media into a tool for self-expression, connection, and inspiration. As Holly wisely notes, 'We are the masters of our own fate when we're using social media, and so we can use it in a way that will build us up and help us'. Tune in to hear their candid thoughts on navigating this digital landscape while staying true to your sobriety goals.
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