Spotting Relapse Triggers: Practical Tips and Real Stories
You have to know where your strengths are and where your weaknesses lie.
Have you ever wondered how to spot the early signs of a relapse? In this episode of 'Flying Sober', hosts Jonathan, Rachel, and Andrea dive deep into the red flags that signal a potential relapse. They cover everything from feeling sorry for yourself to hanging out with the wrong crowd. The conversation is both eye-opening and relatable, packed with personal stories and practical advice. The trio discusses the importance of gratitude, staying accountable, and building strong support systems.
They also explore the dangers of slipping into other addictions or relying too heavily on prescription drugs. Through their candid dialogue, you'll learn about the transformative power of recovery tools and how to recognize your own strengths and weaknesses. This episode is a must-listen for anyone committed to staying on the path of sobriety. It's engaging, supportive, and filled with actionable steps to help you stay on track.
Tune in to hear real experiences and gain valuable insights on maintaining a healthy, sober life.