Sondra Primeaux + Tammi Salas
Sondra Primeaux + Tammi Salas
Episode 189 - Holidaze III
Episode 189 - Holidaze III
Episode 189 - Holidaze III
Monday 23rd November 2020
Discover how Tammi Salas and Sondra Primeaux navigate the holiday season in recovery with creativity and practical tips on The Unruffled Podcast.
32 minutes
Supportive
Informative
Engaging
Authentic
Hopeful
About this podcast
Author:
Sondra Primeaux + Tammi Salas
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Recovery from Trauma
Sexual Empowerment & Identity
Financial Health in Recovery
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Episodes:
208 (View all)
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Get the buttons here!Holidaze III: Tammi and Sondra's Guide to a Sober Holiday Season
So I just think it's the time like, if you're feeling twitchy or itchy, yeah, drop in somewhere, you can start dropping in into our secret Facebook group.
The holiday season can be a minefield for those in recovery, but Tammi Salas and Sondra Primeaux are here to share how they navigate it with creativity and resilience. In this episode of The Unruffled Podcast, the duo opens up about their past holiday experiences and what they’re doing differently this year to stay grounded. With the unique challenges of 2020, they discuss how the pandemic has reshaped their priorities and made them focus on what truly matters.
From embracing simplicity to leaning on their support systems, Tammi and Sondra offer a refreshing take on making the most out of the festive season while staying sober. They also dive into their Unruffled Toolbox, sharing practical tips and items that help them through the holidays. Sondra finds comfort in Martha Stewart Living magazine, indulging in pie, and playing games, while Tammi focuses on accepting things as they are, enjoying non-alcoholic drink options, and attending meetings.
Whether you’re looking for new ways to enjoy the holidays without alcohol or need a bit of inspiration to stay on track, this episode offers a blend of heartfelt advice and practical tools. Tune in to hear how these two creatives are turning a potentially stressful time into an opportunity for growth and connection.