Recovery Rocks
Recovery Rocks
Episode 183: Episode 183: FOMO, JOMO and FOMA
Episode 183: Episode 183: FOMO, JOMO and FOMA
Episode 183: Episode 183: FOMO, JOMO and FOMA
Friday 4th August 2023
Tawny and Lisa discuss FOMO, JOMO, and FOMA in sobriety. Get tips for navigating social events and finding joy without alcohol.
Explicit
32 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Financial Health in Recovery
Navigating Challenges in Recovery
Empowering Recovery Journeys
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Get the buttons here!From FOMO to JOMO: Embracing Sobriety with Tawny and Lisa
Episode Overview
- Tawny and Lisa discuss FOMO, JOMO, and FOMA in recovery
- Insights on navigating social events and combating feelings of missing out
- The power of distraction, accountability, and purposeful activities in sobriety
- Personal experiences and reflections on early sobriety and socializing without alcohol
- Practical advice and encouragement for those grappling with common challenges in recovery
You will never wake up in the morning regretting the fact that you did not drink the night before. A hundred percent.
Ever felt that nagging fear of missing out while scrolling through social media, especially when everyone's posting their perfect vacation snaps? Tawny and Lisa tackle this head-on in this episode of Recovery Rocks, diving deep into FOMO (Fear of Missing Out), JOMO (Joy of Missing Out), and FOMA (Fear of Missing Alcohol). If you're in early sobriety, these feelings can hit hard, but don't worry, they've got you covered.
They share their own journeys, reflecting on how they navigated social events without alcohol and found joy in new, sober activities. From the power of distraction to the importance of accountability, Tawny and Lisa offer practical tips to help you stay connected and find purpose. And of course, their Music Minute brings in some rock legends like The Who, The Stones, Lana Del Rey, Sublime, and even Hanson.
Whether you're just starting your recovery journey or looking for new ways to embrace sobriety, this episode is packed with relatable stories and actionable advice to keep you motivated.