Zach Crouch on Building Strong Relationships in Sobriety
The difference, I think, for me at least, and a lot of other people - they drink to get to a certain point of not remembering stuff. I don't have to go through this by myself, right?
Ever thought about how sobriety can transform your relationships? In this episode of 'The Elizabeth Chance Podcast', Elizabeth chats with Zach Crouch, a licensed marriage family therapist who brings a wealth of experience from his own journey as a recovering alcoholic. Zach opens up about the challenges and rewards of maintaining sobriety while nurturing meaningful connections with loved ones.
He highlights the crucial role of community support and accountability in staying sober, sharing personal anecdotes that will resonate with anyone on a similar path. Zach and Elizabeth also touch on the benefits of meditation and mindfulness, offering practical tips for personal growth and a healthier mindset. Whether you're in recovery or supporting someone who is, this episode offers valuable insights and inspiration to prioritize both sobriety and relationships.
Tune in for a heartfelt conversation that could change the way you see your journey.