Vicky Midwood
Vicky Midwood
Episode 18: Self-Worth - Seeking it Externally Sucks!!
Episode 18: Self-Worth - Seeking it Externally Sucks!!
Episode 18: Self-Worth - Seeking it Externally Sucks!!
Sunday 4th September 2022
Vicky Midwood reveals why seeking self-worth externally is harmful and provides tips for building genuine self-worth in this episode of RAW CHATTER!
10 minutes
Thought-provoking
Informative
Empowering
Supportive
Raw
About this podcast
Author:
Vicky Midwood
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
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Episodes:
126 (View all)
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Get the buttons here!Reclaiming Self-Worth: Why Looking Outside for Validation Fails
Self-worth is an inside job. Folks, stop looking externally. You'll never find it and it sucks if you know that you are struggling to understand and to create self-worth.
Imagine always feeling like you’re not enough because you’re measuring yourself against others. In this episode of 'RAW CHATTER!', Vicky Midwood, known as The Addiction Eliminator, dives into the pitfalls of seeking self-worth from external sources. She passionately discusses how societal conditioning, especially from schools and parents, pushes us to tie our value to grades, job titles, body image, and material wealth. But here's the kicker: this external validation is fleeting and often leaves us feeling empty.
Vicky shares her insights on why understanding your core values and what genuinely makes you happy is key to building true self-worth. She highlights how constantly needing to be right or seeking approval is a sign of low self-esteem, which ironically drives people away and makes us feel even worse. Instead of comparing yourself to others, Vicky encourages listeners to look inward and focus on what brings joy and fulfillment.
So, if you're tired of the endless cycle of comparison and want to discover a more fulfilling path to self-worth, this episode is a must-listen.