Plug Tone Audio
Plug Tone Audio
Episode 18: New Level of Confidence with Lindsey Graves
Episode 18: New Level of Confidence with Lindsey Graves
Episode 18: New Level of Confidence with Lindsey Graves
Tuesday 3rd August 2021
Join Lindsey Graves on 'Nature Untold' as she shares how sobriety has brought her confidence and clarity. Listen now!
Explicit
49 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Plug Tone Audio
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Sexual Empowerment & Identity
Body & Mind
Links:
Visit site
Episodes:
45 (View all)
Do you want to link to this podcast?
Get the buttons here!Lindsey Graves: Finding Confidence and Clarity in Sobriety
You're limiting who you are and where your mind and your thought and your awareness can really go. Because that's what happened to me when I stopped drinking.
Imagine hiking through serene landscapes, feeling a sense of peace and clarity that you never thought possible. That's the kind of transformation Lindsey Graves has experienced. In this episode of 'Nature Untold', Lindsey, a yoga instructor, meditation guide, and pediatric nurse, opens up about her journey to sobriety and the incredible confidence she's found along the way.
With over 2.5 years of alcohol-free living, Lindsey shares how her career as a travel nurse and her love for the outdoors have played pivotal roles in her recovery. She talks about how sobriety has helped her attract a community of health-focused, like-minded individuals and how it has allowed her to truly discover who she is meant to be.
Growing up in New Orleans and Houston, Lindsey faced many challenges that influenced her drinking habits, but she has found ways to overcome them. She reflects on her relationship with her parents and how generational trauma impacted her journey. Lindsey also discusses the moment she decided to listen to the small voice in her head urging her to change and how yoga became a crucial part of her sobriety toolkit.
If you're curious about how nature, mindfulness, and a supportive community can aid in recovery, Lindsey's story is both inspiring and relatable.