Mental Health First Aid: A Lifesaving Skill Everyone Should Learn
If you or a loved one hurts themselves physically in some way, you know exactly what the response should be. But when the people around us are struggling with mental illness, do you know how to recognize the signs, and better yet, do you know what to do to get them the help they need?
Imagine knowing exactly what to do when someone around you is having a mental health crisis. In this episode of 'The Better Mental Health Show', Dr. Christopher Fasano dives into the concept of Mental Health First Aid. Much like CPR for physical emergencies, this 8-hour course equips you with the skills to identify and respond to mental health challenges. Dr.
Fasano highlights how crucial it is for parents, teachers, caregivers, and even teenagers to recognize signs of mental distress and act effectively. He shares insights on how the course can help break down barriers to mental health support and emphasizes the importance of early intervention. By discussing the pressures teens face, especially academic stress, Dr. Fasano underscores the need for educators to be well-versed in spotting mental health issues.
The episode aims to make mental health everyone's responsibility, encouraging listeners to get certified in Mental Health First Aid. Tune in to learn how you can make a difference in someone's life by simply being prepared.