Ryan Wynder
Ryan Wynder
Episode #18 - Male Depression: Why Men Don’t Want to Talk about it!
Episode #18 - Male Depression: Why Men Don’t Want to Talk about it!
Episode #18 - Male Depression: Why Men Don’t Want to Talk about it!
Wednesday 4th September 2019
Ryan Wynder explores male depression, cultural pressures, and how vulnerability can lead to healing in 'The Vegas Therapist'.
37 minutes
Informative
Empowering
Hopeful
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Supportive
About this podcast
Author:
Ryan Wynder
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Navigating Intimate Relationships
Sobriety Toolkit
Relationships & Community
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Episodes:
114 (View all)
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Get the buttons here!Male Depression: Breaking Down Barriers and Embracing Vulnerability
Men tend to kind of be apprehensive about when you, when they think about being vulnerable.
Why do men often shy away from discussing their mental health? In this episode of 'The Vegas Therapist', Ryan Wynder tackles the tough topic of male depression. Society often tells men to 'man up' and hide their feelings, leading many to work longer hours, avoid social gatherings, and isolate themselves. This episode dives deep into these cultural norms that keep men stuck in a cycle of silence and suffering.
Ryan unpacks common symptoms and behaviors of male depression, offering practical advice on how to recognize and address them. He also sheds light on the critical issue of suicide, emphasizing the importance of breaking the stigma around mental health. One key message is the power of vulnerability. Ryan encourages men to see that seeking help isn't a sign of weakness but a courageous step towards healing.
Tune in for an eye-opening discussion that aims to change the way we view male mental health. It's time to break the silence and start the journey towards recovery.