Sondra Primeaux + Tammi Salas
Sondra Primeaux + Tammi Salas
Episode 179 - Covid Summer Wrap - Up
Episode 179 - Covid Summer Wrap - Up
Episode 179 - Covid Summer Wrap - Up
Monday 14th September 2020
Sondra Primeaux and Tammi Salas share their experiences from Covid Summer 2020, offering tools and insights for finding joy in recovery.
67 minutes
Inspiring
Encouraging
Supportive
Informative
Thought-provoking
About this podcast
Author:
Sondra Primeaux + Tammi Salas
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Recovery from Trauma
Sexual Empowerment & Identity
Financial Health in Recovery
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Episodes:
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Get the buttons here!Finding Joy and Resilience: Sondra and Tammi on Covid Summer 2020
I have to use my power for good. And but, um, you know, I got a step call the other night from someone who, um, is in the thick of it, right, and everything I'm saying and talking about how you know, if you do this, you might be able to do this.
How do you find joy and resilience during a pandemic? Sondra Primeaux and Tammi Salas tackle this question head-on in this episode of The Unruffled Podcast. As they wrap up their experiences from Covid Summer 2020, they delve into what life looks like while sheltering at home, juggling remote learning for their kids, and adapting to the 'new normal'. Both hosts share their personal 'Unruffled Toolboxes', offering a peek into the resources that have kept them grounded and hopeful.
Sondra highlights 'The Wild Unknown', the Enneagram, and the simple yet profound act of walking with a friend. Meanwhile, Tammi finds solace in Rob Bell’s video 'An Introduction to Joy', the song 'Big God' by Florence + the Machine, and a personal project she calls 'Reorg + Research Myself'. These tools aren't just about passing time; they're about finding meaning and joy even when things seem bleak.
Tammi poignantly reminds us that joy is often closer than we think, even in dark times. This episode isn't just a recap; it's a treasure trove of practical advice and heartfelt insights that will resonate with anyone navigating sobriety and seeking a bit of light during tough times.