Dr. Tracy Lewis
Dr. Tracy Lewis
Episode 17 - Keep Your Head in the Game (Dr. Tracy Lewis)
Episode 17 - Keep Your Head in the Game (Dr. Tracy Lewis)
Episode 17 - Keep Your Head in the Game (Dr. Tracy Lewis)
Sunday 21st February 2021
Join Dr. Tracy Lewis as she discusses staying focused in recovery by regaining control of your thoughts and emotions. Listen now for practical advice.
12 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Dr. Tracy Lewis
Overview:
Categories:
Religion & Spirituality
Recovery from Trauma
Healing Relationships
Financial Health in Recovery
Navigating Intimate Relationships
Links:
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Episodes:
131 (View all)
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Get the buttons here!Stay Focused: Dr. Tracy Lewis on Tackling Distractions in Recovery
Keep your head or your thoughts directed and under your control and in your possession, no matter how you may be feeling. Don't let your feelings dictate your thoughts. That's a key part of keeping your head in all situations.
Imagine trying to stay on course while life throws distractions your way. In this episode of the Kingdom Recovery Podcast, Dr. Tracy Lewis dives into how to keep your head in the game during recovery. Drawing from her extensive background in theology and church leadership, Dr. Tracy shares practical advice on maintaining focus and regaining control over your thoughts and emotions.
She highlights how easily relapse can sneak up, often starting with a single thought, and offers strategies to stay vigilant. By emphasizing gratitude, positive thinking, and recognizing that you own your thoughts, Dr. Tracy provides a roadmap for lasting change. This episode is a treasure trove of wisdom for anyone on the path to recovery, offering both inspiration and actionable steps to help you stay strong.
Tune in for a blend of heartfelt advice and spiritual guidance that aims to uplift and empower you.