Ken Middleton's Sobriety Journey: Unmasking the Truth About Alcohol on Recovery Rocks
Understand, you will not ever be who you could possibly be.
Have you ever wondered if alcohol is holding you back? In this eye-opening episode of 'Recovery Rocks', Lisa Smith and Tawny Lara sit down with Ken Middleton, the wellness advocate and author behind 'Bamboozled: How Alcohol Makes Fools of Us All'. Ken, who also edits the Medium publication 'AINYF: Alcohol is Not Your Friend', shares his transformative journey from casual drinking to sobriety.
His story isn't just about quitting alcohol; it's about realizing how much potential was being stifled by his drinking habits. Ken's experiment with sobriety didn't just change his personal life—it turbocharged his business too. He discusses the often-overlooked myth of high-functioning alcoholism and emphasizes the critical role of peer support in recovery. Ken's insights are both practical and inspiring, offering a fresh perspective on what it means to live life to the fullest without alcohol.
The episode wraps up with a lively Music Minute featuring Lil Uzi Vert and Eminem, adding a fun twist to the serious subject matter. Whether you're contemplating sobriety or supporting someone who is, this episode offers valuable takeaways and a call-to-action to discover your true potential. Tune in for a conversation that's as enlightening as it is engaging.