Marlene Veltre
Marlene Veltre
Episode 16: What You Don’t Know—Pandemic Trauma That’s Hidden In The Unconscious—Is Hurting You
Episode 16: What You Don’t Know—Pandemic Trauma That’s Hidden In The Unconscious—Is Hurting You
Episode 16: What You Don’t Know—Pandemic Trauma That’s Hidden In The Unconscious—Is Hurting You
Saturday 14th May 2022
Discover how hidden pandemic trauma affects emotional health and learn healing tools with Marlene Veltre on 'The Simple Seven'.
6 minutes
Informative
Empowering
Thought-provoking
Raw
Engaging
About this podcast
Author:
Marlene Veltre
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Mindfulness & Technology in Health
Healing from Sexual Trauma
Healing Relationships
Links:
Visit site
Episodes:
16 (View all)
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Get the buttons here!Pandemic Trauma: The Hidden Burden and How to Heal
Until it s uncovered. Symptoms will persist, wearing on your emotional well-being and your health and inhibiting you from living your best life without you knowing it.
Marlene Veltre takes you on a journey into the unseen scars left by the pandemic in this episode of 'The Simple Seven'. Many of us carry emotional wounds from the pandemic that we might not even be aware of. These hidden traumas can silently affect our emotional well-being and overall health, holding us back from truly living our best lives.
Marlene, a breast cancer survivor and wellness advocate, shares her insights on how these buried feelings can keep us stuck in a cycle of pain without our conscious awareness. She provides practical tools and methods to uncover and address these hidden traumas, helping listeners to reframe their triggers as opportunities for healing. By acknowledging and feeling these buried emotions, we can begin to heal and move forward.
Whether you're dealing with stress, anxiety, or just a general sense of unease, this episode offers valuable guidance on how to navigate and heal from the emotional toll of the pandemic.