Anuhea
Anuhea
Episode 16 - Charles Woolfork helps us "drop your baggage" using Neuro-Linguistic Programming
Episode 16 - Charles Woolfork helps us "drop your baggage" using Neuro-Linguistic Programming
Episode 16 - Charles Woolfork helps us "drop your baggage" using Neuro-Linguistic Programming
Wednesday 20th October 2021
Join Anuhea on 'Just Keep Jamming' as she explores Neuro-Linguistic Programming with Charles Woolfork to shed emotional baggage and overcome limiting beliefs.
59 minutes
Informative
Empowering
Transformative
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Authentic
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Author:
Anuhea
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Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
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Get the buttons here!Shedding Emotional Baggage with Charles Woolfork's NLP Techniques
Neuro-linguistic programming (NLP) is a system of alternative therapy intended to educate people in self-awareness and effective communication, and to model and...
Imagine being able to let go of the heavy emotional baggage that's been holding you back. In this eye-opening episode of 'Just Keep Jamming', Anuhea sits down with Neuro-Linguistic Programming (NLP) expert Charles Woolfork to explore how his techniques can help you do just that. Charles, a master practitioner and Self-Talk Engineer, guides listeners through the fascinating world of NLP, a method designed to boost self-awareness and improve communication by reprogramming the subconscious mind.
Anuhea's longtime fan, Michelle, volunteers for a live session where Charles uses a guided meditation technique called Mental and Emotional Release to help her overcome her fear of judgment. As Michelle navigates this emotional journey, you'll get an insider's look at how NLP can uproot deeply ingrained fears and limiting beliefs from their very source. The conversation also touches on the power of visualization, the importance of setting intentions, and how to trust the process even when it feels challenging.
Charles shares practical tips and personal anecdotes that highlight the transformative potential of NLP, especially for those dealing with anxiety, sobriety, and the pressures of motherhood and the music industry. This episode isn't just about therapy; it's about reclaiming your power and finding freedom from the mental blocks that hold you back. Tune in to 'Just Keep Jamming' for a candid, inspiring conversation that could be the first step toward a lighter, more liberated you.