Albertus Project
Albertus Project
Episode 15 - SMART Recovery - An Alternative to the 12 Steps
Episode 15 - SMART Recovery - An Alternative to the 12 Steps
Episode 15 - SMART Recovery - An Alternative to the 12 Steps
Thursday 10th February 2022
Alex Colyer and Michael Hooper discuss SMART Recovery, an alternative to the 12 steps, focusing on self-reliance and personal values in this episode.
24 minutes
Empowering
Informative
Hopeful
Educational
Supportive
About this podcast
Author:
Albertus Project
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Understanding Addiction & Recovery
Creative Recovery Journeys
Financial Health in Recovery
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Episodes:
28 (View all)
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Get the buttons here!SMART Recovery: A New Path to Sobriety with Michael Hooper
Smart recovery really focuses on your internal values and your internal hierarchy of values and plans that you wish to achieve in your recovery, rather than the participant having to change for the program.
Ever feel like the traditional 12-step programs just aren't your style? In this episode of 'Human Stories of Recovery', Alex Colyer sits down with Michael Hooper, State Outreach Director, to discuss SMART Recovery. This isn't your typical recovery approach; it focuses on self-reliance, personal values, and staying present. Michael breaks down how SMART Recovery offers a fresh perspective by emphasizing internal motivations and accountability.
You'll learn how this method encourages individuals to take control of their recovery journey, using tools that are accessible both online and offline. Whether you're looking for an alternative to the 12 steps or just curious about different recovery options, this episode provides a comprehensive look at what SMART Recovery has to offer. Tune in and discover a new way to approach sobriety that might just resonate with you.