Sondra Primeaux + Tammi Salas
Sondra Primeaux + Tammi Salas
Episode 147 - Jessica Corbin
Episode 147 - Jessica Corbin
Episode 147 - Jessica Corbin
Monday 27th January 2020
Jessica Corbin discusses how music, movement, and creativity fuel her sobriety journey on The Unruffled Podcast. Tune in for actionable tips and inspiration.
90 minutes
Inspiring
Empowering
Informative
Hopeful
Authentic
About this podcast
Author:
Sondra Primeaux + Tammi Salas
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Recovery from Trauma
Sexual Empowerment & Identity
Financial Health in Recovery
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Episodes:
208 (View all)
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Get the buttons here!Jessica Corbin's Sober Journey: Music, Movement, and Creativity on The Unruffled Podcast
I think the resistance must be so deep within us that we don't even know, we can't even probably consciously know why we're resisting, knowing ourselves, because it's usually fear-based, right resistances.
Ever wondered how creativity can transform your sobriety journey? In this episode of The Unruffled Podcast, hosts Sondra Primeaux and Tammi Salas chat with Jessica Corbin, a musician and lecturer from Brooklyn, New York. Jessica's story is one of inspiration and transformation, having embraced sobriety in 2018 and never looking back. Her unique approach to recovery blends music, movement, and reflection, making her journey a fascinating listen for anyone navigating their own path to sobriety.
Jessica shares three key tools from her 'Unruffled Toolbox' that have been pivotal in her recovery: 'Irregular Creativity', 'Moving My Body', and the 'Reflection Pool Concept'. These tools offer practical ways to infuse creativity into your daily life, helping to build a fulfilling and sober lifestyle. Whether you're a seasoned artist or just starting to explore your creative side, Jessica's insights are bound to resonate.
She also talks about the importance of community and how overcoming fear and resistance has played a crucial role in her journey. This episode is filled with actionable tips and heartfelt stories that will leave you feeling inspired and motivated. So, if you're looking for ways to unleash your creativity while staying sober, tune in to hear Jessica Corbin's compelling story on The Unruffled Podcast.