Recovery Rocks
Recovery Rocks
Episode 146: Episode 146: Sober Holiday Time
Episode 146: Episode 146: Sober Holiday Time
Episode 146: Episode 146: Sober Holiday Time
Friday 18th November 2022
Join Lisa Smith and Tawny Lara on 'Recovery Rocks' as they share tips for navigating a sober holiday season with boundaries, zero-proof drinks, and festive tunes.
Explicit
30 minutes
Informative
Encouraging
Supportive
Engaging
Authentic
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Sobriety Toolkit
Creative Recovery Journeys
Financial Health in Recovery
Navigating Challenges in Recovery
Empowering Recovery Journeys
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Get the buttons here!Rocking a Sober Holiday Season with Lisa and Tawny
Talking about non-alcoholic drinks is one of my favorite topics. You can still keep that ritual going.
Lisa Smith and Tawny Lara, the dynamic duo behind 'Recovery Rocks', are back to tackle one of the trickiest times of the year for anyone in recovery: the holiday season. Often dubbed the Bermuda Triangle of sobriety, holidays can be a minefield of triggers and temptations. But fear not, Lisa and Tawny have some fantastic tips to help you sail through without a hitch.
From setting firm boundaries to checking in with your feelings, they emphasize the importance of self-awareness and self-care during these festive times. Plus, they've got you covered with some delicious zero-proof drink options that’ll make you feel part of the celebration without compromising your sobriety. And if you're into music, their 'Music Minute' segment features holiday tunes from legends like Madonna and Bruce Springsteen, sure to lift your spirits.
This episode isn't just about surviving the holidays; it's about thriving and finding joy in new traditions and meaningful celebrations. So, if you're looking for practical advice mixed with a dose of rock and roll, this episode is your go-to guide for a merry and sober holiday season.